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How do I get my body in shape?

Get the Ball Rolling I’d argue that the warmup is the most important part of a workout. The hardest...

Can a barracuda kill a human?

Fatalities from barracuda attacks are rare. In 1947, a death off Key West was attributed to a barrac...

How can I stop drinking?

Hello My Friend, I am a chronic relapser. I have been in your spot as little as 3 weeks ago. First t...